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Stories from my Yoga Teacher Training Course (TTC) in Rishikesh, India
I did not know exactly what I was signing up for, but I knew I wanted to do it. I have written before about how…
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How to Manage Nerves at Work and When Speaking in Public
Many of my clients come to me wanting to build confidence, improve communication skills, or overcome the fear of being judged. While they may not…
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A.I. – Are We Really Going to Be Okay?
The buzz words on everyone’s lips nowadays is Artificial Intelligence (AI). From company CEOs to high school students, to your grandmother exploring ChatGPT, AI is…
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Power of Change – My Miracle Sabbatical Story
I previously posted about my sabbatical—my adult gap year from work—and why I took one. Today, I want to talk about the power of this…