What’s a Culture Shock?

The Struggles of Living Between Indian and Western Cultures

Living in a Western culture as someone raised in India presents a unique set of challenges. While globalization has made it easier for people from diverse cultures to interact, balancing two contrasting ways of life can still feel isolating and overwhelming. My post delves into some of the key difficulties that I face straddling both worlds. This post is not meant to put any one culture down. These are mere observations of my experience.

1. The Comforts and Discomforts of Food: A Taste of Two Worlds

One of the most immediate and noticeable differences when transitioning from an Indian to a Western culture is food. In India, food is not just sustenance—it’s an integral part of life, culture, community. Meals are often large, diverse, and communal, centered around family gatherings or festive occasions.

In many Western societies, meals can be more individualistic, often quicker, and sometimes less varied. The lack of spice, distinct flavors, and the absence of traditional dishes can create a longing for home-cooked Indian meals.

Adjusting to a diet dominated by processed foods or unfamiliar tastes was a tough task for me. This challenge also extends to finding authentic Indian ingredients or even just the time and resources to cook meals that feel like home.

2. Sense of Community

In India, the sense of community is deeply ingrained. Families live in close proximity. Friends are often considered an extension of family, and the concept of “neighborhood” holds a significant meaning. Social bonds are tightly knit, and it’s common for people to rely on each other for emotional support and advice.

In contrast, Western cultures often feel more individualistic. People tend to live more independently. Friendships can be deep, they may not come with the same level of daily interaction or communal support. This cultural shift leads to feelings of isolation, particularly for those who are used to a much more interconnected lifestyle.

3. Crowds and the Struggle with Belonging

In India, crowds are an exciting part of life. Whether it’s the bustling markets, crowded public transportation, or the general energy of urban spaces, people are always surrounded by each other. For someone accustomed to this, living in Western societies, where public spaces tend to be less crowded, can feel jarring.

This sometimes brings a sense of loneliness or even a feeling of being disconnected from the vibrancy and energy that crowds bring me. Public spaces might feel too quiet or empty, and the absence of constant social interaction can sometimes make it difficult to build relationships or have a sense of belonging.

4. Isolation in a “Modern” World

Many people from Indian backgrounds often feel the weight of isolation in Western countries, especially when they don’t find their cultural values reflected around them. My family and friends lives 9,000 miles away. The absence of family, the detachment from religious or cultural events, and the distance from home can exacerbate feelings of loneliness.

While Western societies tend to prioritize personal space and independence, this can be at odds with Indian values that emphasize family connections and interdependence.

The lack of a strong, familiar support leads to emotional isolation, especially during times of crisis. Whenever I have a health issue or I get sick, the emotional burden of it all is more severe than the ailment itself.

5. Approach to Life

Another notable difference between Indian and Western cultures is the approach to life and work. In many Western societies, there is a strong emphasis on individual success, personal achievement, often work-focused, way of life. This might leave little room for reflection and spirituality that is deeply embedded in Indian culture.

In India, life is often seen as a journey that involves not just work and achievement, but also a deep connection with spirituality and family. I find that the balance between personal and spiritual growth, along with a collective sense of well-being, is crucial for my identity.

Conclusion: Embracing Both Worlds

Living between two cultures often means negotiating between differing values, expectations, and norms. The food we eat, the way we connect with others, and our approach to life all shift.

For someone like me coming from an Indian background living in the West, these shifts can sometimes feel challenging. But with time, I am slowly discovering keys to integrating the best of both cultures. By keeping an open mind, embracing cultural diversity, I am always looking forward to a brighter future!

Subscribe to Wander Guides for the latest. Please feel free to reach out.